Hello and Welcome!
Hi, I’m Sara, a passionate advocate for Borderline Personality Disorder (BPD). My journey began with my own diagnosis, and over the past decade, I’ve dedicated my career in mental health to empowering others. Drawing on both personal experience and professional expertise, I strive to support individuals in their personal development and recovery, fostering resilience and self-growth.
Through my writing, I challenge the stigma surrounding BPD, explore self-help strategies, and share the latest research in psychology. With an MSc in Clinical Psychology and currently pursuing a diploma in Counselling, I am committed to expanding my skills to provide even deeper support to those navigating their mental health journeys.
Thank you for visiting!